What is you least favorite day?
Mine is Friday. I am not a fan of weekends. I like routines and schedules and weekends sort of throw that out of the window.
I went to the gym this morning and now I have to completely rest until I take my RMR test tomorrow. RMR stands for Resting Metabolic Rate. It's a test that will tell me how many calories my body needs to function at rest and then you add calories for whatever workout you might be doing. I know I have to eat a lot of calories which some people think is great. I find it hard to eat that much stuff in one day. But for the past 2 weeks I have eaten 600-800 calories more a day than I normally do and I have seen some results of that. I still have a hard time wrapping my head around the idea that I have to eat more in order to get results. But what do I know, I'm not the expert.
So back to Friday. It's almost like New Years Eve, which I don't like either.
So for the next 48 hours I will be enjoying the kids and tomorrow night I will be enjoying Haydn's Creation at the Atlanta Symphony.
Have a nice weekend.
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